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Nutrition comparison
Choose Your Toppings, Bleu Cheese, Calzatos vs Big Don Italian Sub with House Italian Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Donatos menu items.
Quick answer
Choose Your Toppings, Bleu Cheese, Calzatos is lowest in calories, while Big Don Italian Sub with House Italian Dressing gives the most protein.
Add all to calculatorLowest calories
Choose Your Toppings, Bleu Cheese, Calzatos
80 kcal
Highest protein
Big Don Italian Sub with House Italian Dressing
31 g protein
Lowest carbs
Choose Your Toppings, Bleu Cheese, Calzatos
1 g carbs
Lowest sodium
Choose Your Toppings, Bleu Cheese, Calzatos
240 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Choose Your Toppings, Bleu Cheese, CalzatosChoose Your Toppings | 80 kcal | 5 g | 1 g | 7 g | 0 g | 240 mg |
| Big Don Italian Sub with House Italian DressingSubs | 650 kcal | 31 g | 62 g | 32 g | 5 g | 1,900 mg |
Which should you choose?
Choose Choose Your Toppings, Bleu Cheese, Calzatos if your priority is keeping calories lower. It has 80 calories per serving.
Choose Big Don Italian Sub with House Italian Dressing if you want the most protein. It has 31g protein per serving.
If sodium matters, Choose Your Toppings, Bleu Cheese, Calzatos is the lighter sodium pick at 240mg.
Compare as a meal
Open these items in the Donatos calculator to see combined calories and macros.
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