Nutrition comparison

Choose Your Toppings, Crispy Hot Chicken, 10" Pizza vs Big Don Italian Sub with House Italian Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Donatos menu items.

Quick answer

Choose Your Toppings, Crispy Hot Chicken, 10" Pizza is lowest in calories, while Big Don Italian Sub with House Italian Dressing gives the most protein.

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Lowest calories
Choose Your Toppings, Crispy Hot Chicken, 10" Pizza
240 kcal
Highest protein
Big Don Italian Sub with House Italian Dressing
31 g protein
Lowest carbs
Choose Your Toppings, Crispy Hot Chicken, 10" Pizza
21 g carbs
Lowest sodium
Choose Your Toppings, Crispy Hot Chicken, 10" Pizza
1,130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Choose Your Toppings, Crispy Hot Chicken, 10" PizzaChoose Your Toppings240 kcal18 g21 g10 g0 g1,130 mg
Big Don Italian Sub with House Italian DressingSubs650 kcal31 g62 g32 g5 g1,900 mg

Which should you choose?

Choose Choose Your Toppings, Crispy Hot Chicken, 10" Pizza if your priority is keeping calories lower. It has 240 calories per serving.

Choose Big Don Italian Sub with House Italian Dressing if you want the most protein. It has 31g protein per serving.

If sodium matters, Choose Your Toppings, Crispy Hot Chicken, 10" Pizza is the lighter sodium pick at 1,130mg.

Compare as a meal

Open these items in the Donatos calculator to see combined calories and macros.

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