Nutrition comparison

Choose Your Toppings, Family Recipe Meatballs, 10" Pizza vs Big Don Italian Sub with House Italian Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Donatos menu items.

Quick answer

Choose Your Toppings, Family Recipe Meatballs, 10" Pizza is lowest in calories, while Big Don Italian Sub with House Italian Dressing gives the most protein.

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Lowest calories
Choose Your Toppings, Family Recipe Meatballs, 10" Pizza
340 kcal
Highest protein
Big Don Italian Sub with House Italian Dressing
31 g protein
Lowest carbs
Choose Your Toppings, Family Recipe Meatballs, 10" Pizza
11 g carbs
Lowest sodium
Choose Your Toppings, Family Recipe Meatballs, 10" Pizza
1,190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Choose Your Toppings, Family Recipe Meatballs, 10" PizzaChoose Your Toppings340 kcal23 g11 g21 g1 g1,190 mg
Big Don Italian Sub with House Italian DressingSubs650 kcal31 g62 g32 g5 g1,900 mg

Which should you choose?

Choose Choose Your Toppings, Family Recipe Meatballs, 10" Pizza if your priority is keeping calories lower. It has 340 calories per serving.

Choose Big Don Italian Sub with House Italian Dressing if you want the most protein. It has 31g protein per serving.

If sodium matters, Choose Your Toppings, Family Recipe Meatballs, 10" Pizza is the lighter sodium pick at 1,190mg.

Compare as a meal

Open these items in the Donatos calculator to see combined calories and macros.

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