Nutrition comparison

Choose Your Toppings, Family Recipe Meatballs, 14" Pizza vs Big Don Italian Sub with House Italian Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Donatos menu items.

Quick answer

Big Don Italian Sub with House Italian Dressing is lowest in calories, while Choose Your Toppings, Family Recipe Meatballs, 14" Pizza gives the most protein.

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Lowest calories
Big Don Italian Sub with House Italian Dressing
650 kcal
Highest protein
Choose Your Toppings, Family Recipe Meatballs, 14" Pizza
44 g protein
Lowest carbs
Choose Your Toppings, Family Recipe Meatballs, 14" Pizza
21 g carbs
Lowest sodium
Big Don Italian Sub with House Italian Dressing
1,900 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Choose Your Toppings, Family Recipe Meatballs, 14" PizzaChoose Your Toppings660 kcal44 g21 g41 g3 g2,290 mg
Big Don Italian Sub with House Italian DressingSubs650 kcal31 g62 g32 g5 g1,900 mg

Which should you choose?

Choose Big Don Italian Sub with House Italian Dressing if your priority is keeping calories lower. It has 650 calories per serving.

Choose Choose Your Toppings, Family Recipe Meatballs, 14" Pizza if you want the most protein. It has 44g protein per serving.

If sodium matters, Big Don Italian Sub with House Italian Dressing is the lighter sodium pick at 1,900mg.

Compare as a meal

Open these items in the Donatos calculator to see combined calories and macros.

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