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Nutrition comparison
Choose Your Toppings, Fresh Baby Spinach, 7" Pizza vs Asiago Cheese Bread with Marinara
Compare calories, protein, carbs, fat, sodium, and fiber for these Donatos menu items.
Quick answer
Choose Your Toppings, Fresh Baby Spinach, 7" Pizza is lowest in calories, while Asiago Cheese Bread with Marinara gives the most protein.
Add all to calculatorLowest calories
Choose Your Toppings, Fresh Baby Spinach, 7" Pizza
5 kcal
Highest protein
Asiago Cheese Bread with Marinara
10 g protein
Lowest carbs
Choose Your Toppings, Fresh Baby Spinach, 7" Pizza
1 g carbs
Lowest sodium
Choose Your Toppings, Fresh Baby Spinach, 7" Pizza
20 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Choose Your Toppings, Fresh Baby Spinach, 7" PizzaChoose Your Toppings | 5 kcal | 1 g | 1 g | 0 g | 0 g | 20 mg |
| Asiago Cheese Bread with MarinaraAppetizers | 210 kcal | 10 g | 28 g | 6 g | 2 g | 490 mg |
Which should you choose?
Choose Choose Your Toppings, Fresh Baby Spinach, 7" Pizza if your priority is keeping calories lower. It has 5 calories per serving.
Choose Asiago Cheese Bread with Marinara if you want the most protein. It has 10g protein per serving.
If sodium matters, Choose Your Toppings, Fresh Baby Spinach, 7" Pizza is the lighter sodium pick at 20mg.
Compare as a meal
Open these items in the Donatos calculator to see combined calories and macros.
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