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Choose Your Toppings, Fresh Jalapeno Peppers, 7" Pizza vs Big Don Italian Sub with House Italian Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Donatos menu items.
Choose Your Toppings, Fresh Jalapeno Peppers, 7" Pizza is lowest in calories, while Big Don Italian Sub with House Italian Dressing gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Choose Your Toppings, Fresh Jalapeno Peppers, 7" PizzaChoose Your Toppings | 5 kcal | 0 g | 1 g | 0 g | 0 g | 0 mg |
| Big Don Italian Sub with House Italian DressingSubs | 650 kcal | 31 g | 62 g | 32 g | 5 g | 1,900 mg |
Which should you choose?
Choose Choose Your Toppings, Fresh Jalapeno Peppers, 7" Pizza if your priority is keeping calories lower. It has 5 calories per serving.
Choose Big Don Italian Sub with House Italian Dressing if you want the most protein. It has 31g protein per serving.
If sodium matters, Choose Your Toppings, Fresh Jalapeno Peppers, 7" Pizza is the lighter sodium pick at 0mg.
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