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Nutrition comparison
Fresh Stuffed Jalapenos vs Big Don Italian Sub with House Italian Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Donatos menu items.
Quick answer
Fresh Stuffed Jalapenos is lowest in calories, while Big Don Italian Sub with House Italian Dressing gives the most protein.
Add all to calculatorLowest calories
Fresh Stuffed Jalapenos
240 kcal
Highest protein
Big Don Italian Sub with House Italian Dressing
31 g protein
Lowest carbs
Fresh Stuffed Jalapenos
4 g carbs
Lowest sodium
Fresh Stuffed Jalapenos
570 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fresh Stuffed JalapenosAppetizers | 240 kcal | 9 g | 4 g | 21 g | 1 g | 570 mg |
| Big Don Italian Sub with House Italian DressingSubs | 650 kcal | 31 g | 62 g | 32 g | 5 g | 1,900 mg |
Which should you choose?
Choose Fresh Stuffed Jalapenos if your priority is keeping calories lower. It has 240 calories per serving.
Choose Big Don Italian Sub with House Italian Dressing if you want the most protein. It has 31g protein per serving.
If sodium matters, Fresh Stuffed Jalapenos is the lighter sodium pick at 570mg.
Compare as a meal
Open these items in the Donatos calculator to see combined calories and macros.
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