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Nutrition comparison
Garlic Butter Dipping Sauce vs Big Don Italian Sub with House Italian Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Donatos menu items.
Quick answer
Garlic Butter Dipping Sauce is lowest in calories, while Big Don Italian Sub with House Italian Dressing gives the most protein.
Add all to calculatorLowest calories
Garlic Butter Dipping Sauce
200 kcal
Highest protein
Big Don Italian Sub with House Italian Dressing
31 g protein
Lowest carbs
Garlic Butter Dipping Sauce
0 g carbs
Lowest sodium
Garlic Butter Dipping Sauce
310 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Garlic Butter Dipping SauceSauce Cups | 200 kcal | 0 g | 0 g | 22 g | 0 g | 310 mg |
| Big Don Italian Sub with House Italian DressingSubs | 650 kcal | 31 g | 62 g | 32 g | 5 g | 1,900 mg |
Which should you choose?
Choose Garlic Butter Dipping Sauce if your priority is keeping calories lower. It has 200 calories per serving.
Choose Big Don Italian Sub with House Italian Dressing if you want the most protein. It has 31g protein per serving.
If sodium matters, Garlic Butter Dipping Sauce is the lighter sodium pick at 310mg.
Compare as a meal
Open these items in the Donatos calculator to see combined calories and macros.
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