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Nutrition comparison
Mountain Dew, 12 fl oz vs Asiago Cheese Bread with Marinara
Compare calories, protein, carbs, fat, sodium, and fiber for these Donatos menu items.
Quick answer
Mountain Dew, 12 fl oz is lowest in calories, while Asiago Cheese Bread with Marinara gives the most protein.
Add all to calculatorLowest calories
Mountain Dew, 12 fl oz
170 kcal
Highest protein
Asiago Cheese Bread with Marinara
10 g protein
Lowest carbs
Asiago Cheese Bread with Marinara
28 g carbs
Lowest sodium
Mountain Dew, 12 fl oz
50 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mountain Dew, 12 fl ozBeverages | 170 kcal | 0 g | 44 g | 0 g | 0 g | 50 mg |
| Asiago Cheese Bread with MarinaraAppetizers | 210 kcal | 10 g | 28 g | 6 g | 2 g | 490 mg |
Which should you choose?
Choose Mountain Dew, 12 fl oz if your priority is keeping calories lower. It has 170 calories per serving.
Choose Asiago Cheese Bread with Marinara if you want the most protein. It has 10g protein per serving.
If sodium matters, Mountain Dew, 12 fl oz is the lighter sodium pick at 50mg.
Compare as a meal
Open these items in the Donatos calculator to see combined calories and macros.
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