Nutrition comparison

Nacho Cheese Dipping Sauce vs Big Don Italian Sub with House Italian Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Donatos menu items.

Quick answer

Nacho Cheese Dipping Sauce is lowest in calories, while Big Don Italian Sub with House Italian Dressing gives the most protein.

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Lowest calories
Nacho Cheese Dipping Sauce
110 kcal
Highest protein
Big Don Italian Sub with House Italian Dressing
31 g protein
Lowest carbs
Nacho Cheese Dipping Sauce
2 g carbs
Lowest sodium
Nacho Cheese Dipping Sauce
480 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Nacho Cheese Dipping SauceSauce Cups110 kcal5 g2 g9 g0 g480 mg
Big Don Italian Sub with House Italian DressingSubs650 kcal31 g62 g32 g5 g1,900 mg

Which should you choose?

Choose Nacho Cheese Dipping Sauce if your priority is keeping calories lower. It has 110 calories per serving.

Choose Big Don Italian Sub with House Italian Dressing if you want the most protein. It has 31g protein per serving.

If sodium matters, Nacho Cheese Dipping Sauce is the lighter sodium pick at 480mg.

Compare as a meal

Open these items in the Donatos calculator to see combined calories and macros.

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