Ranch Dipping Sauce vs Big Don Italian Sub with House Italian Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Donatos menu items.

Quick answer

Ranch Dipping Sauce is lowest in calories, while Big Don Italian Sub with House Italian Dressing gives the most protein.

Lowest calories

Ranch Dipping Sauce

270 kcal

Highest protein

Big Don Italian Sub with House Italian Dressing

31 g protein

Lowest carbs

Ranch Dipping Sauce

2 g carbs

Lowest sodium

Ranch Dipping Sauce

530 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ranch Dipping SauceSauce Cups	270 kcal	1 g	2 g	29 g	0 g	530 mg
Big Don Italian Sub with House Italian DressingSubs	650 kcal	31 g	62 g	32 g	5 g	1,900 mg

Choose Ranch Dipping Sauce if your priority is keeping calories lower. It has 270 calories per serving.

Choose Big Don Italian Sub with House Italian Dressing if you want the most protein. It has 31g protein per serving.

If sodium matters, Ranch Dipping Sauce is the lighter sodium pick at 530mg.

Open these items in the Donatos calculator to see combined calories and macros.