Traditional Chicken Wings, Plain vs Big Don Italian Sub with House Italian Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Donatos menu items.

Quick answer

Traditional Chicken Wings, Plain is lowest in calories, while Big Don Italian Sub with House Italian Dressing gives the most protein.

Lowest calories

Traditional Chicken Wings, Plain

360 kcal

Highest protein

Big Don Italian Sub with House Italian Dressing

31 g protein

Lowest carbs

Traditional Chicken Wings, Plain

4 g carbs

Lowest sodium

Traditional Chicken Wings, Plain

980 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Traditional Chicken Wings, PlainWings	360 kcal	30 g	4 g	25 g	0 g	980 mg
Big Don Italian Sub with House Italian DressingSubs	650 kcal	31 g	62 g	32 g	5 g	1,900 mg

Choose Traditional Chicken Wings, Plain if your priority is keeping calories lower. It has 360 calories per serving.

Choose Big Don Italian Sub with House Italian Dressing if you want the most protein. It has 31g protein per serving.

If sodium matters, Traditional Chicken Wings, Plain is the lighter sodium pick at 980mg.

Open these items in the Donatos calculator to see combined calories and macros.