Last updated: Aug 9, 2026
Donatos

Choose Your Toppings, Black Olives, 12" Pizza

Choose Your ToppingsPopular

Donatos Choose Your Toppings, Black Olives, 12" Pizza is fat-leaning, with about 77% of macro calories from fat. Each serving has 160 calories, 1g protein, 7g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 topping
Serving Size
160
Calories
Per serving
1 g
Protein
7 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories160 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 750 mg33%
Total Carbohydrate 7 g3%
Dietary Fiber 1 g4%
Total Sugars 0 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160
kcal
Protein1 g (3%)
Carbs7 g (20%)
Fat12 g (77%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

3% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 1 g4%
Sodium 750 mg33%
Sugars 0 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 1g protein and 160 calories.No
Lower carb7g carbs per serving.Yes
Low fat12g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium750mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Choose Your Toppings, Black Olives, 12" Pizza has 50 fewer calories than Asiago Cheese Bread with Marinara and 9g less protein. Compare

Choose Your Toppings, Black Olives, 12" Pizza has 490 fewer calories than Big Don Italian Sub with House Italian Dressing and 30g less protein. Compare

Compare with Asiago Cheese Bread with Marinara

Choose Your Toppings, Black Olives, 12" Pizza Compared With Nearby Items

Donatos Choose Your Toppings, Black Olives, 12" Pizza is listed in the Choose Your Toppings category with 160 calories, 1g protein, 7g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Choose Your Toppings, Black Olives, 12" Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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