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Last updated: Aug 9, 2026

Donatos

Choose Your Toppings, Black Olives, 14" Pizza

Choose Your ToppingsPopular

Donatos Choose Your Toppings, Black Olives, 14" Pizza is fat-leaning, with about 77% of macro calories from fat. Each serving has 220 calories, 1g protein, 10g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 topping

Serving Size

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220

Calories

Per serving

1 g

Protein

10 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories220 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,030 mg45%

Total Carbohydrate 10 g4%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220

kcal

Protein1 g (2%)

Carbs10 g (21%)

Fat16 g (77%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index2.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 1 g4%

Sodium 1,030 mg45%

Sugars 0 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 1g protein and 220 calories.No

Lower carb10g carbs per serving.Yes

Low fat16g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,030mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Choose Your Toppings, Black Olives, 14" Pizza has 10 more calories than Asiago Cheese Bread with Marinara and 9g less protein. Compare

Choose Your Toppings, Black Olives, 14" Pizza has 430 fewer calories than Big Don Italian Sub with House Italian Dressing and 30g less protein. Compare

Asiago Cheese Bread with Marinara210 kcal · 10 g proteinBig Don Italian Sub with House Italian Dressing650 kcal · 31 g proteinBig Don Italian Sub with Marinara600 kcal · 31 g proteinBig Don Sausage Sub with House Italian Dressing870 kcal · 43 g proteinBig Don Sausage Sub with Marinara810 kcal · 44 g proteinBlue Cheese Dipping Sauce190 kcal · 1 g protein

Compare with Asiago Cheese Bread with Marinara

Choose Your Toppings, Black Olives, 14" Pizza Compared With Nearby Items

Donatos Choose Your Toppings, Black Olives, 14" Pizza is listed in the Choose Your Toppings category with 220 calories, 1g protein, 10g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Choose Your Toppings, Black Olives, 14" Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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