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Last updated: Aug 9, 2026

Donatos

Choose Your Toppings, Family Recipe Meatballs, 7" Pizza

Choose Your ToppingsPopular

Donatos Choose Your Toppings, Family Recipe Meatballs, 7" Pizza is fat-leaning, with about 58% of macro calories from fat. Each serving has 180 calories, 12g protein, 6g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 topping

Serving Size

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180

Calories

Per serving

12 g

Protein

6 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories180 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 610 mg27%

Total Carbohydrate 6 g2%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180

kcal

Protein12 g (28%)

Carbs6 g (14%)

Fat11 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

28% of macro calories come from protein.

Satiety index8.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 1 g4%

Sodium 610 mg27%

Sugars 2 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 12g protein and 180 calories.Yes

Lower carb6g carbs per serving.Yes

Low fat11g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium610mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Choose Your Toppings, Family Recipe Meatballs, 7" Pizza has 30 fewer calories than Asiago Cheese Bread with Marinara and 2g more protein. Compare

Choose Your Toppings, Family Recipe Meatballs, 7" Pizza has 470 fewer calories than Big Don Italian Sub with House Italian Dressing and 19g less protein. Compare

Asiago Cheese Bread with Marinara210 kcal · 10 g proteinBig Don Italian Sub with House Italian Dressing650 kcal · 31 g proteinBig Don Italian Sub with Marinara600 kcal · 31 g proteinBig Don Sausage Sub with House Italian Dressing870 kcal · 43 g proteinBig Don Sausage Sub with Marinara810 kcal · 44 g proteinBlue Cheese Dipping Sauce190 kcal · 1 g protein

Compare with Asiago Cheese Bread with Marinara

Choose Your Toppings, Family Recipe Meatballs, 7" Pizza Compared With Nearby Items

Donatos Choose Your Toppings, Family Recipe Meatballs, 7" Pizza is listed in the Choose Your Toppings category with 180 calories, 12g protein, 6g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Choose Your Toppings, Family Recipe Meatballs, 7" Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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