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Last updated: Aug 9, 2026

Donatos

Choose Your Toppings, Family Recipe Sausage, 12" Pizza

Choose Your ToppingsPopular

Donatos Choose Your Toppings, Family Recipe Sausage, 12" Pizza is fat-leaning, with about 76% of macro calories from fat. Each serving has 400 calories, 22g protein, 1g carbs, and 33g fat, making it worth balancing with lower-fat items in the same meal.

1 topping

Serving Size

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400

Calories

Per serving

22 g

Protein

1 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories400 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 85 mg28%

Sodium 890 mg39%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400

kcal

Protein22 g (23%)

Carbs1 g (1%)

Fat33 g (76%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 0 g0%

Sodium 890 mg39%

Sugars 0 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 22g protein and 400 calories.Yes

Lower carb1g carbs per serving.Yes

Low fat33g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium890mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Choose Your Toppings, Family Recipe Sausage, 12" Pizza has 190 more calories than Asiago Cheese Bread with Marinara and 12g more protein. Compare

Choose Your Toppings, Family Recipe Sausage, 12" Pizza has 250 fewer calories than Big Don Italian Sub with House Italian Dressing and 9g less protein. Compare

Asiago Cheese Bread with Marinara210 kcal · 10 g proteinBig Don Italian Sub with House Italian Dressing650 kcal · 31 g proteinBig Don Italian Sub with Marinara600 kcal · 31 g proteinBig Don Sausage Sub with House Italian Dressing870 kcal · 43 g proteinBig Don Sausage Sub with Marinara810 kcal · 44 g proteinBlue Cheese Dipping Sauce190 kcal · 1 g protein

Compare with Asiago Cheese Bread with Marinara

Choose Your Toppings, Family Recipe Sausage, 12" Pizza Compared With Nearby Items

Donatos Choose Your Toppings, Family Recipe Sausage, 12" Pizza is listed in the Choose Your Toppings category with 400 calories, 22g protein, 1g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Choose Your Toppings, Family Recipe Sausage, 12" Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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