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Last updated: Aug 9, 2026

Donatos

Choose Your Toppings, Family Recipe Sausage, 14" Pizza

Choose Your ToppingsPopular

Donatos Choose Your Toppings, Family Recipe Sausage, 14" Pizza is fat-leaning, with about 76% of macro calories from fat. Each serving has 530 calories, 30g protein, 2g carbs, and 44g fat, making it a stronger fit for high-protein restaurant planning.

1 topping

Serving Size

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530

Calories

Per serving

30 g

Protein

2 g

Carbs

44 g

Fat

Nutrition Facts

Amount per serving

Calories530 kcal

% Daily Value*

Total Fat 44 g56%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 115 mg38%

Sodium 1,200 mg52%

Total Carbohydrate 2 g1%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530

kcal

Protein30 g (23%)

Carbs2 g (2%)

Fat44 g (76%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 1 g4%

Sodium 1,200 mg52%

Sugars 0 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 30g protein and 530 calories.Yes

Lower carb2g carbs per serving.Yes

Low fat44g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,200mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Choose Your Toppings, Family Recipe Sausage, 14" Pizza has 320 more calories than Asiago Cheese Bread with Marinara and 20g more protein. Compare

Choose Your Toppings, Family Recipe Sausage, 14" Pizza has 120 fewer calories than Big Don Italian Sub with House Italian Dressing and 1g less protein. Compare

Asiago Cheese Bread with Marinara210 kcal · 10 g proteinBig Don Italian Sub with House Italian Dressing650 kcal · 31 g proteinBig Don Italian Sub with Marinara600 kcal · 31 g proteinBig Don Sausage Sub with House Italian Dressing870 kcal · 43 g proteinBig Don Sausage Sub with Marinara810 kcal · 44 g proteinBlue Cheese Dipping Sauce190 kcal · 1 g protein

Compare with Asiago Cheese Bread with Marinara

Choose Your Toppings, Family Recipe Sausage, 14" Pizza Compared With Nearby Items

Donatos Choose Your Toppings, Family Recipe Sausage, 14" Pizza is listed in the Choose Your Toppings category with 530 calories, 30g protein, 2g carbs, and 44g fat per serving.

Data Source and Methodology

Nutrition values for Choose Your Toppings, Family Recipe Sausage, 14" Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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