NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Donatos

Choose Your Toppings, Family Recipe Sausage, 7" Pizza

Choose Your ToppingsPopular

Donatos Choose Your Toppings, Family Recipe Sausage, 7" Pizza is fat-leaning, with about 77% of macro calories from fat. Each serving has 110 calories, 6g protein, 0g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 topping

Serving Size

Add to Meal Ask AI about this item

110

Calories

Per serving

6 g

Protein

0 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories110 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 250 mg11%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110

kcal

Protein6 g (23%)

Carbs0 g (0%)

Fat9 g (77%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

23% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 0 g0%

Sodium 250 mg11%

Sugars 0 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 6g protein and 110 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat9g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium250mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Choose Your Toppings, Family Recipe Sausage, 7" Pizza has 100 fewer calories than Asiago Cheese Bread with Marinara and 4g less protein. Compare

Choose Your Toppings, Family Recipe Sausage, 7" Pizza has 540 fewer calories than Big Don Italian Sub with House Italian Dressing and 25g less protein. Compare

Asiago Cheese Bread with Marinara210 kcal · 10 g proteinBig Don Italian Sub with House Italian Dressing650 kcal · 31 g proteinBig Don Italian Sub with Marinara600 kcal · 31 g proteinBig Don Sausage Sub with House Italian Dressing870 kcal · 43 g proteinBig Don Sausage Sub with Marinara810 kcal · 44 g proteinBlue Cheese Dipping Sauce190 kcal · 1 g protein

Compare with Asiago Cheese Bread with Marinara

Choose Your Toppings, Family Recipe Sausage, 7" Pizza Compared With Nearby Items

Donatos Choose Your Toppings, Family Recipe Sausage, 7" Pizza is listed in the Choose Your Toppings category with 110 calories, 6g protein, 0g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Choose Your Toppings, Family Recipe Sausage, 7" Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI