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Last updated: Aug 9, 2026

Donatos

Choose Your Toppings, Fresh Mozzarella Cheese, 14" Pizza

Choose Your ToppingsPopular

Donatos Choose Your Toppings, Fresh Mozzarella Cheese, 14" Pizza is fat-leaning, with about 71% of macro calories from fat. Each serving has 410 calories, 28g protein, 2g carbs, and 33g fat, making it a stronger fit for high-protein restaurant planning.

1 topping

Serving Size

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410

Calories

Per serving

28 g

Protein

2 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories410 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 23 g115%

Trans Fat 0.5 g—

Cholesterol 95 mg32%

Sodium 290 mg13%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410

kcal

Protein28 g (27%)

Carbs2 g (2%)

Fat33 g (71%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.8/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 0 g0%

Sodium 290 mg13%

Sugars 1 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein6.8/10 protein density from 28g protein and 410 calories.Yes

Lower carb2g carbs per serving.Yes

Low fat33g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium290mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Choose Your Toppings, Fresh Mozzarella Cheese, 14" Pizza has 200 more calories than Asiago Cheese Bread with Marinara and 18g more protein. Compare

Choose Your Toppings, Fresh Mozzarella Cheese, 14" Pizza has 240 fewer calories than Big Don Italian Sub with House Italian Dressing and 3g less protein. Compare

Asiago Cheese Bread with Marinara210 kcal · 10 g proteinBig Don Italian Sub with House Italian Dressing650 kcal · 31 g proteinBig Don Italian Sub with Marinara600 kcal · 31 g proteinBig Don Sausage Sub with House Italian Dressing870 kcal · 43 g proteinBig Don Sausage Sub with Marinara810 kcal · 44 g proteinBlue Cheese Dipping Sauce190 kcal · 1 g protein

Compare with Asiago Cheese Bread with Marinara

Choose Your Toppings, Fresh Mozzarella Cheese, 14" Pizza Compared With Nearby Items

Donatos Choose Your Toppings, Fresh Mozzarella Cheese, 14" Pizza is listed in the Choose Your Toppings category with 410 calories, 28g protein, 2g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Choose Your Toppings, Fresh Mozzarella Cheese, 14" Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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