Last updated: Aug 9, 2026
Donatos

Choose Your Toppings, Fresh Yellow Onion, 12" Pizza

Choose Your ToppingsPopular

Donatos Choose Your Toppings, Fresh Yellow Onion, 12" Pizza is carb-leaning, with about 89% of macro calories from carb. Each serving has 70 calories, 2g protein, 16g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 topping
Serving Size
70
Calories
Per serving
2 g
Protein
16 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories70 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 7 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

70
kcal
Protein2 g (11%)
Carbs16 g (89%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

11% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate18 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 3 g11%
Sodium 5 mg0%
Sugars 7 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 2g protein and 70 calories.No
Lower carb16g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar7g total sugars per serving.No
High sodium5mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Choose Your Toppings, Fresh Yellow Onion, 12" Pizza has 140 fewer calories than Asiago Cheese Bread with Marinara and 8g less protein. Compare

Choose Your Toppings, Fresh Yellow Onion, 12" Pizza has 580 fewer calories than Big Don Italian Sub with House Italian Dressing and 29g less protein. Compare

Compare with Asiago Cheese Bread with Marinara

Choose Your Toppings, Fresh Yellow Onion, 12" Pizza Compared With Nearby Items

Donatos Choose Your Toppings, Fresh Yellow Onion, 12" Pizza is listed in the Choose Your Toppings category with 70 calories, 2g protein, 16g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Choose Your Toppings, Fresh Yellow Onion, 12" Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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