Last updated: Aug 9, 2026
Donatos

Choose Your Toppings, Ground Beef, 10" Pizza

Choose Your ToppingsPopular

Donatos Choose Your Toppings, Ground Beef, 10" Pizza is fat-leaning, with about 62% of macro calories from fat. Each serving has 210 calories, 16g protein, 3g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 topping
Serving Size
210
Calories
Per serving
16 g
Protein
3 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories210 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 6 g30%
Trans Fat 0.5 g—
Cholesterol 70 mg23%
Sodium 840 mg37%
Total Carbohydrate 3 g1%
Dietary Fiber 2 g7%
Total Sugars 1 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210
kcal
Protein16 g (32%)
Carbs3 g (6%)
Fat14 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.6/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 2 g7%
Sodium 840 mg37%
Sugars 1 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein7.6/10 protein density from 16g protein and 210 calories.Yes
Lower carb3g carbs per serving.Yes
Low fat14g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium840mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Choose Your Toppings, Ground Beef, 10" Pizza has the same calories as Asiago Cheese Bread with Marinara and 6g more protein. Compare

Choose Your Toppings, Ground Beef, 10" Pizza has 440 fewer calories than Big Don Italian Sub with House Italian Dressing and 15g less protein. Compare

Compare with Asiago Cheese Bread with Marinara

Choose Your Toppings, Ground Beef, 10" Pizza Compared With Nearby Items

Donatos Choose Your Toppings, Ground Beef, 10" Pizza is listed in the Choose Your Toppings category with 210 calories, 16g protein, 3g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Choose Your Toppings, Ground Beef, 10" Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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