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Last updated: Aug 9, 2026

Donatos

Choose Your Toppings, Ground Beef, 7" Pizza

Choose Your ToppingsPopular

Donatos Choose Your Toppings, Ground Beef, 7" Pizza is fat-leaning, with about 62% of macro calories from fat. Each serving has 90 calories, 6g protein, 1g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 topping

Serving Size

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Calories

Per serving

6 g

Protein

1 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories90 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 340 mg15%

Total Carbohydrate 1 g0%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein6 g (33%)

Carbs1 g (5%)

Fat5 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

33% of macro calories come from protein.

Satiety index6.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 1 g4%

Sodium 340 mg15%

Sugars 0 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 6g protein and 90 calories.Yes

Lower carb1g carbs per serving.Yes

Low fat5g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium340mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Choose Your Toppings, Ground Beef, 7" Pizza has 120 fewer calories than Asiago Cheese Bread with Marinara and 4g less protein. Compare

Choose Your Toppings, Ground Beef, 7" Pizza has 560 fewer calories than Big Don Italian Sub with House Italian Dressing and 25g less protein. Compare

Asiago Cheese Bread with Marinara210 kcal · 10 g proteinBig Don Italian Sub with House Italian Dressing650 kcal · 31 g proteinBig Don Italian Sub with Marinara600 kcal · 31 g proteinBig Don Sausage Sub with House Italian Dressing870 kcal · 43 g proteinBig Don Sausage Sub with Marinara810 kcal · 44 g proteinBlue Cheese Dipping Sauce190 kcal · 1 g protein

Compare with Asiago Cheese Bread with Marinara

Choose Your Toppings, Ground Beef, 7" Pizza Compared With Nearby Items

Donatos Choose Your Toppings, Ground Beef, 7" Pizza is listed in the Choose Your Toppings category with 90 calories, 6g protein, 1g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Choose Your Toppings, Ground Beef, 7" Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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