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Last updated: Aug 9, 2026

Donatos

Choose Your Toppings, Shaved Ham, 12" Pizza

Choose Your ToppingsPopular

Donatos Choose Your Toppings, Shaved Ham, 12" Pizza is protein-leaning, with about 63% of macro calories from protein. Each serving has 160 calories, 26g protein, 4g carbs, and 5g fat, making it a stronger fit for high-protein restaurant planning.

1 topping

Serving Size

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160

Calories

Per serving

26 g

Protein

4 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories160 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 1,560 mg68%

Total Carbohydrate 4 g1%

Dietary Fiber 0 g0%

Total Sugars 3 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160

kcal

Protein26 g (63%)

Carbs4 g (10%)

Fat5 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

63% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 0 g0%

Sodium 1,560 mg68%

Sugars 3 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 26g protein and 160 calories.Yes

Lower carb4g carbs per serving.Yes

Low fat5g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,560mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Choose Your Toppings, Shaved Ham, 12" Pizza has 50 fewer calories than Asiago Cheese Bread with Marinara and 16g more protein. Compare

Choose Your Toppings, Shaved Ham, 12" Pizza has 490 fewer calories than Big Don Italian Sub with House Italian Dressing and 5g less protein. Compare

Asiago Cheese Bread with Marinara210 kcal · 10 g proteinBig Don Italian Sub with House Italian Dressing650 kcal · 31 g proteinBig Don Italian Sub with Marinara600 kcal · 31 g proteinBig Don Sausage Sub with House Italian Dressing870 kcal · 43 g proteinBig Don Sausage Sub with Marinara810 kcal · 44 g proteinBlue Cheese Dipping Sauce190 kcal · 1 g protein

Compare with Asiago Cheese Bread with Marinara

Choose Your Toppings, Shaved Ham, 12" Pizza Compared With Nearby Items

Donatos Choose Your Toppings, Shaved Ham, 12" Pizza is listed in the Choose Your Toppings category with 160 calories, 26g protein, 4g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Choose Your Toppings, Shaved Ham, 12" Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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