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Last updated: Aug 9, 2026

Donatos

Choose Your Toppings, Sliced Chicken Breast, Calzatos

Choose Your ToppingsPopular

Donatos Choose Your Toppings, Sliced Chicken Breast, Calzatos is protein-leaning, with about 75% of macro calories from protein. Each serving has 70 calories, 13g protein, 1g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

1 topping

Serving Size

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Calories

Per serving

13 g

Protein

1 g

Carbs

1.5 g

Fat

Nutrition Facts

Amount per serving

Calories70 kcal

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0.5 g3%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 410 mg18%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein13 g (75%)

Carbs1 g (6%)

Fat1.5 g (19%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

75% of macro calories come from protein.

Satiety index9.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate18 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 0 g0%

Sodium 410 mg18%

Sugars 0 g—

Saturated Fat 0.5 g3%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 13g protein and 70 calories.Yes

Lower carb1g carbs per serving.Yes

Low fat1.5g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium410mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Choose Your Toppings, Sliced Chicken Breast, Calzatos has 140 fewer calories than Asiago Cheese Bread with Marinara and 3g more protein. Compare

Choose Your Toppings, Sliced Chicken Breast, Calzatos has 580 fewer calories than Big Don Italian Sub with House Italian Dressing and 18g less protein. Compare

Asiago Cheese Bread with Marinara210 kcal · 10 g proteinBig Don Italian Sub with House Italian Dressing650 kcal · 31 g proteinBig Don Italian Sub with Marinara600 kcal · 31 g proteinBig Don Sausage Sub with House Italian Dressing870 kcal · 43 g proteinBig Don Sausage Sub with Marinara810 kcal · 44 g proteinBlue Cheese Dipping Sauce190 kcal · 1 g protein

Compare with Asiago Cheese Bread with Marinara

Choose Your Toppings, Sliced Chicken Breast, Calzatos Compared With Nearby Items

Donatos Choose Your Toppings, Sliced Chicken Breast, Calzatos is listed in the Choose Your Toppings category with 70 calories, 13g protein, 1g carbs, and 1.5g fat per serving.

Data Source and Methodology

Nutrition values for Choose Your Toppings, Sliced Chicken Breast, Calzatos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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