Last updated: Aug 9, 2026
Donatos

Choose Your Toppings, Smoke Provolone Cheese, 7" Pizza

Choose Your ToppingsPopular

Donatos Choose Your Toppings, Smoke Provolone Cheese, 7" Pizza is fat-leaning, with about 65% of macro calories from fat. Each serving has 120 calories, 9g protein, 2g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 topping
Serving Size
120
Calories
Per serving
9 g
Protein
2 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories120 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 240 mg10%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120
kcal
Protein9 g (29%)
Carbs2 g (6%)
Fat9 g (65%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.5/10

29% of macro calories come from protein.

Satiety index6.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 0 g0%
Sodium 240 mg10%
Sugars 0 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein7.5/10 protein density from 9g protein and 120 calories.Yes
Lower carb2g carbs per serving.Yes
Low fat9g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium240mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Choose Your Toppings, Smoke Provolone Cheese, 7" Pizza has 90 fewer calories than Asiago Cheese Bread with Marinara and 1g less protein. Compare

Choose Your Toppings, Smoke Provolone Cheese, 7" Pizza has 530 fewer calories than Big Don Italian Sub with House Italian Dressing and 22g less protein. Compare

Compare with Asiago Cheese Bread with Marinara

Choose Your Toppings, Smoke Provolone Cheese, 7" Pizza Compared With Nearby Items

Donatos Choose Your Toppings, Smoke Provolone Cheese, 7" Pizza is listed in the Choose Your Toppings category with 120 calories, 9g protein, 2g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Choose Your Toppings, Smoke Provolone Cheese, 7" Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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