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Last updated: Aug 9, 2026

Donatos

Hawaiian Pizza, 14" Hand Tossed, 1 slice

Signature PizzasPopular

Donatos Hawaiian Pizza, 14" Hand Tossed, 1 slice is carb-leaning, with about 43% of macro calories from carb. Each serving has 310 calories, 15g protein, 34g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

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310

Calories

Per serving

15 g

Protein

34 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories310 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 660 mg29%

Total Carbohydrate 34 g12%

Dietary Fiber 2 g7%

Total Sugars 5 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310

kcal

Protein15 g (19%)

Carbs34 g (43%)

Fat13 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 2 g7%

Sodium 660 mg29%

Sugars 5 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 15g protein and 310 calories.No

Lower carb34g carbs per serving.No

Low fat13g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium660mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Hawaiian Pizza, 14" Hand Tossed, 1 slice has 100 more calories than Asiago Cheese Bread with Marinara and 5g more protein. Compare

Hawaiian Pizza, 14" Hand Tossed, 1 slice has 340 fewer calories than Big Don Italian Sub with House Italian Dressing and 16g less protein. Compare

Asiago Cheese Bread with Marinara210 kcal · 10 g proteinBig Don Italian Sub with House Italian Dressing650 kcal · 31 g proteinBig Don Italian Sub with Marinara600 kcal · 31 g proteinBig Don Sausage Sub with House Italian Dressing870 kcal · 43 g proteinBig Don Sausage Sub with Marinara810 kcal · 44 g proteinBlue Cheese Dipping Sauce190 kcal · 1 g protein

Compare with Asiago Cheese Bread with Marinara

Hawaiian Pizza, 14" Hand Tossed, 1 slice Compared With Nearby Items

Donatos Hawaiian Pizza, 14" Hand Tossed, 1 slice is listed in the Signature Pizzas category with 310 calories, 15g protein, 34g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Hawaiian Pizza, 14" Hand Tossed, 1 slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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