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Last updated: Aug 9, 2026

Donatos

Serious Cheese Pizza, 14" Hand Tossed, 1 slice

Classic PizzasPopular

Donatos Serious Cheese Pizza, 14" Hand Tossed, 1 slice is carb-leaning, with about 42% of macro calories from carb. Each serving has 320 calories, 15g protein, 33g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

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320

Calories

Per serving

15 g

Protein

33 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories320 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 620 mg27%

Total Carbohydrate 33 g12%

Dietary Fiber 3 g11%

Total Sugars 3 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320

kcal

Protein15 g (19%)

Carbs33 g (42%)

Fat14 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 3 g11%

Sodium 620 mg27%

Sugars 3 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 15g protein and 320 calories.No

Lower carb33g carbs per serving.No

Low fat14g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium620mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Serious Cheese Pizza, 14" Hand Tossed, 1 slice has 110 more calories than Asiago Cheese Bread with Marinara and 5g more protein. Compare

Serious Cheese Pizza, 14" Hand Tossed, 1 slice has 330 fewer calories than Big Don Italian Sub with House Italian Dressing and 16g less protein. Compare

Asiago Cheese Bread with Marinara210 kcal · 10 g proteinBig Don Italian Sub with House Italian Dressing650 kcal · 31 g proteinBig Don Italian Sub with Marinara600 kcal · 31 g proteinBig Don Sausage Sub with House Italian Dressing870 kcal · 43 g proteinBig Don Sausage Sub with Marinara810 kcal · 44 g proteinBlue Cheese Dipping Sauce190 kcal · 1 g protein

Compare with Asiago Cheese Bread with Marinara

Serious Cheese Pizza, 14" Hand Tossed, 1 slice Compared With Nearby Items

Donatos Serious Cheese Pizza, 14" Hand Tossed, 1 slice is listed in the Classic Pizzas category with 320 calories, 15g protein, 33g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Serious Cheese Pizza, 14" Hand Tossed, 1 slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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