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Last updated: Aug 9, 2026

Donatos

Serious Meat Pizza, 12" Hand Tossed, 1 slice

Signature PizzasPopular

Donatos Serious Meat Pizza, 12" Hand Tossed, 1 slice is fat-leaning, with about 42% of macro calories from fat. Each serving has 290 calories, 14g protein, 27g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

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290

Calories

Per serving

14 g

Protein

27 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories290 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 650 mg28%

Total Carbohydrate 27 g10%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290

kcal

Protein14 g (20%)

Carbs27 g (38%)

Fat13 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

20% of macro calories come from protein.

Satiety index9.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 2 g7%

Sodium 650 mg28%

Sugars 2 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 14g protein and 290 calories.No

Lower carb27g carbs per serving.No

Low fat13g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium650mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Serious Meat Pizza, 12" Hand Tossed, 1 slice has 80 more calories than Asiago Cheese Bread with Marinara and 4g more protein. Compare

Serious Meat Pizza, 12" Hand Tossed, 1 slice has 360 fewer calories than Big Don Italian Sub with House Italian Dressing and 17g less protein. Compare

Asiago Cheese Bread with Marinara210 kcal · 10 g proteinBig Don Italian Sub with House Italian Dressing650 kcal · 31 g proteinBig Don Italian Sub with Marinara600 kcal · 31 g proteinBig Don Sausage Sub with House Italian Dressing870 kcal · 43 g proteinBig Don Sausage Sub with Marinara810 kcal · 44 g proteinBlue Cheese Dipping Sauce190 kcal · 1 g protein

Compare with Asiago Cheese Bread with Marinara

Serious Meat Pizza, 12" Hand Tossed, 1 slice Compared With Nearby Items

Donatos Serious Meat Pizza, 12" Hand Tossed, 1 slice is listed in the Signature Pizzas category with 290 calories, 14g protein, 27g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Serious Meat Pizza, 12" Hand Tossed, 1 slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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