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Last updated: Aug 9, 2026

Donatos

The Works Pizza, 14" Hand Tossed, 1 slice

Signature PizzasPopular

Donatos The Works Pizza, 14" Hand Tossed, 1 slice is fat-leaning, with about 42% of macro calories from fat. Each serving has 350 calories, 16g protein, 34g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

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350

Calories

Per serving

16 g

Protein

34 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories350 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 670 mg29%

Total Carbohydrate 34 g12%

Dietary Fiber 2 g7%

Total Sugars 4 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350

kcal

Protein16 g (19%)

Carbs34 g (40%)

Fat16 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 2 g7%

Sodium 670 mg29%

Sugars 4 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 16g protein and 350 calories.No

Lower carb34g carbs per serving.No

Low fat16g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium670mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Works Pizza, 14" Hand Tossed, 1 slice has 140 more calories than Asiago Cheese Bread with Marinara and 6g more protein. Compare

The Works Pizza, 14" Hand Tossed, 1 slice has 300 fewer calories than Big Don Italian Sub with House Italian Dressing and 15g less protein. Compare

Asiago Cheese Bread with Marinara210 kcal · 10 g proteinBig Don Italian Sub with House Italian Dressing650 kcal · 31 g proteinBig Don Italian Sub with Marinara600 kcal · 31 g proteinBig Don Sausage Sub with House Italian Dressing870 kcal · 43 g proteinBig Don Sausage Sub with Marinara810 kcal · 44 g proteinBlue Cheese Dipping Sauce190 kcal · 1 g protein

Compare with Asiago Cheese Bread with Marinara

The Works Pizza, 14" Hand Tossed, 1 slice Compared With Nearby Items

Donatos The Works Pizza, 14" Hand Tossed, 1 slice is listed in the Signature Pizzas category with 350 calories, 16g protein, 34g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for The Works Pizza, 14" Hand Tossed, 1 slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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