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Last updated: Aug 9, 2026

Doolittles Restaurants

Flying Tigress & Peapods (Vegetarian)

SautePopular

Doolittles Restaurants Flying Tigress & Peapods (Vegetarian) is fat-leaning, with about 47% of macro calories from fat. Each serving has 438 calories, 7g protein, 28g carbs, and 14g fat, making it a moderate option for comparing calories and macros.

1 Serving

Serving Size

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438

Calories

Per serving

7 g

Protein

28 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories438 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 28 g10%

Dietary Fiber 8 g29%

Total Sugars 0 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

438

kcal

Protein7 g (11%)

Carbs28 g (42%)

Fat14 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

11% of macro calories come from protein.

Satiety index9.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 8 g29%

Sodium 0 mg0%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 7g protein and 438 calories.No

Lower carb28g carbs per serving.No

Low fat14g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Flying Tigress & Peapods (Vegetarian) has 336 more calories than 0.5 oz Grill Butter Blend and 7g more protein. Compare

Flying Tigress & Peapods (Vegetarian) has 310 more calories than 1 oz Dijon Tarragon Aioli (On The Side) and 7g more protein. Compare

0.5 oz Grill Butter Blend102 kcal · 0 g protein1 oz Dijon Tarragon Aioli (On The Side)128 kcal · 0 g protein1 oz Smoked Paprika Aioli (On The Side)120 kcal · 0 g protein1.5 oz Caesar Dressing180 kcal · 2 g protein1.5 oz Fried Corn Tortilla Strip (On The Side)202 kcal · 0 g proteinApplewood Bacon & Smoked Cheddar Burger1,012 kcal · 74 g protein

Compare with 0.5 oz Grill Butter Blend

Flying Tigress & Peapods (Vegetarian) Compared With Nearby Items

Doolittles Restaurants Flying Tigress & Peapods (Vegetarian) is listed in the Saute category with 438 calories, 7g protein, 28g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Flying Tigress & Peapods (Vegetarian) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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