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Last updated: Aug 9, 2026
Doolittles Restaurants

Gravy 4 oz

SidesPopular

Doolittles Restaurants Gravy 4 oz is fat-leaning, with about 66% of macro calories from fat. Each serving has 164 calories, 4g protein, 10g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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164
Calories
Per serving
4 g
Protein
10 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories164 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

164
kcal
Protein4 g (10%)
Carbs10 g (24%)
Fat12 g (66%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate41 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 4g protein and 164 calories.No
Lower carb10g carbs per serving.Yes
Low fat12g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

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1.5 oz Caesar Dressing180 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gravy 4 oz has 62 more calories than 0.5 oz Grill Butter Blend and 4g more protein. Compare

Gravy 4 oz has 36 more calories than 1 oz Dijon Tarragon Aioli (On The Side) and 4g more protein. Compare

Compare with 0.5 oz Grill Butter Blend

Gravy 4 oz Compared With Nearby Items

Compared with 1.5 oz Caesar Dressing, another Sides item at Doolittles Restaurants, Gravy 4 oz has 16 fewer calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Gravy 4 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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