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Last updated: Aug 9, 2026

Doolittles Restaurants

Toasted Quinoa with Jewel Yam

SaladsPopular

Doolittles Restaurants Toasted Quinoa with Jewel Yam is fat-leaning, with about 40% of macro calories from fat. Each serving has 559 calories, 35g protein, 51g carbs, and 26g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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559

Calories

Per serving

35 g

Protein

51 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories559 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 51 g19%

Dietary Fiber 10 g36%

Total Sugars 0 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

559

kcal

Protein35 g (24%)

Carbs51 g (35%)

Fat26 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 10 g36%

Sodium 0 mg0%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 35g protein and 559 calories.Yes

Lower carb51g carbs per serving.No

Low fat26g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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1.5 oz Fried Corn Tortilla Strip (On The Side)202 kcal · 0 g protein

Compare with other items

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Quick comparisons

Toasted Quinoa with Jewel Yam has 457 more calories than 0.5 oz Grill Butter Blend and 35g more protein. Compare

Toasted Quinoa with Jewel Yam has 431 more calories than 1 oz Dijon Tarragon Aioli (On The Side) and 35g more protein. Compare

0.5 oz Grill Butter Blend102 kcal · 0 g protein1 oz Dijon Tarragon Aioli (On The Side)128 kcal · 0 g protein1 oz Smoked Paprika Aioli (On The Side)120 kcal · 0 g protein1.5 oz Caesar Dressing180 kcal · 2 g protein1.5 oz Fried Corn Tortilla Strip (On The Side)202 kcal · 0 g proteinApplewood Bacon & Smoked Cheddar Burger1,012 kcal · 74 g protein

Compare with 0.5 oz Grill Butter Blend

Toasted Quinoa with Jewel Yam Compared With Nearby Items

Compared with 1.5 oz Fried Corn Tortilla Strip (On The Side), another Salads item at Doolittles Restaurants, Toasted Quinoa with Jewel Yam has 357 more calories than it and 35g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Toasted Quinoa with Jewel Yam are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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