Last updated: Aug 9, 2026
Doubledave's Pizzaworks

Feta, Medium

CheesePopular

Doubledave's Pizzaworks Feta, Medium is fat-leaning, with about 53% of macro calories from fat. Each serving has 30 calories, 3g protein, 1g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

0.1 ounce
Serving Size
30
Calories
Per serving
3 g
Protein
1 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories30 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 150 mg7%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

30
kcal
Protein3 g (35%)
Carbs1 g (12%)
Fat2 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

35% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate8 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 150 mg7%
Sugars 0 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 3g protein and 30 calories.Yes
Lower carb1g carbs per serving.Yes
Low fat2g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium150mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Feta, Medium has 390 fewer calories than Alfredo Pizza, Big Dave, Handtossed Slice and 10g less protein. Compare

Feta, Medium has 290 fewer calories than Alfredo Pizza, Big Dave, Thin Slice and 7g less protein. Compare

Compare with Alfredo Pizza, Big Dave, Handtossed Slice

Feta, Medium Compared With Nearby Items

Doubledave's Pizzaworks Feta, Medium is listed in the Cheese category with 30 calories, 3g protein, 1g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Feta, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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