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Last updated: Aug 9, 2026

Doubledave's Pizzaworks

Ham & Cheese Stromboli, Medium

Handcrafted FavoritesPopular

Doubledave's Pizzaworks Ham & Cheese Stromboli, Medium is carb-leaning, with about 45% of macro calories from carb. Each serving has 400 calories, 12g protein, 45g carbs, and 19g fat, making it a moderate option for comparing calories and macros.

1 piece

Serving Size

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400

Calories

Per serving

12 g

Protein

45 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories400 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 700 mg30%

Total Carbohydrate 45 g16%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400

kcal

Protein12 g (12%)

Carbs45 g (45%)

Fat19 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index7.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 2 g7%

Sodium 700 mg30%

Sugars 2 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 12g protein and 400 calories.No

Lower carb45g carbs per serving.No

Low fat19g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium700mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ham & Cheese Stromboli, Medium has 20 fewer calories than Alfredo Pizza, Big Dave, Handtossed Slice and 1g less protein. Compare

Ham & Cheese Stromboli, Medium has 80 more calories than Alfredo Pizza, Big Dave, Thin Slice and 2g more protein. Compare

Alfredo Pizza, Big Dave, Handtossed Slice420 kcal · 13 g proteinAlfredo Pizza, Big Dave, Thin Slice320 kcal · 10 g proteinAlfredo Pizza, Big Dave, Whole Wheat Slice320 kcal · 10 g proteinAlfredo Pizza, Large, Deep Dish Slice450 kcal · 13 g proteinAlfredo Pizza, Large, Handtossed Slice310 kcal · 10 g proteinAlfredo Pizza, Large, Thin Slice240 kcal · 8 g protein

Compare with Alfredo Pizza, Big Dave, Handtossed Slice

Ham & Cheese Stromboli, Medium Compared With Nearby Items

Doubledave's Pizzaworks Ham & Cheese Stromboli, Medium is listed in the Handcrafted Favorites category with 400 calories, 12g protein, 45g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Ham & Cheese Stromboli, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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