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Last updated: Aug 9, 2026

Doubledave's Pizzaworks

Medium Whole Wheat Crust Slice

Make Your Own PizzasPopular

Doubledave's Pizzaworks Medium Whole Wheat Crust Slice is carb-leaning, with about 69% of macro calories from carb. Each serving has 135 calories, 3g protein, 22g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

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135

Calories

Per serving

3 g

Protein

22 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories135 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 150 mg7%

Total Carbohydrate 22 g8%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

135

kcal

Protein3 g (9%)

Carbs22 g (69%)

Fat3 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate34 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 2 g7%

Sodium 150 mg7%

Sugars 2 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 3g protein and 135 calories.No

Lower carb22g carbs per serving.Yes

Low fat3g total fat per serving.Yes

High sugar2g total sugars per serving.No

High sodium150mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Medium Whole Wheat Crust Slice has 285 fewer calories than Alfredo Pizza, Big Dave, Handtossed Slice and 10g less protein. Compare

Medium Whole Wheat Crust Slice has 185 fewer calories than Alfredo Pizza, Big Dave, Thin Slice and 7g less protein. Compare

Alfredo Pizza, Big Dave, Handtossed Slice420 kcal · 13 g proteinAlfredo Pizza, Big Dave, Thin Slice320 kcal · 10 g proteinAlfredo Pizza, Big Dave, Whole Wheat Slice320 kcal · 10 g proteinAlfredo Pizza, Large, Deep Dish Slice450 kcal · 13 g proteinAlfredo Pizza, Large, Handtossed Slice310 kcal · 10 g proteinAlfredo Pizza, Large, Thin Slice240 kcal · 8 g protein

Compare with Alfredo Pizza, Big Dave, Handtossed Slice

Medium Whole Wheat Crust Slice Compared With Nearby Items

Doubledave's Pizzaworks Medium Whole Wheat Crust Slice is listed in the Make Your Own Pizzas category with 135 calories, 3g protein, 22g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Medium Whole Wheat Crust Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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