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Nutrition comparison
20 oz Brisk Raspberry Iced Tea vs 12 oz Frozen Latte
Compare calories, protein, carbs, fat, sodium, and fiber for these Duchess Shoppe menu items.
Quick answer
20 oz Brisk Raspberry Iced Tea is lowest in calories, while 12 oz Frozen Latte gives the most protein.
Add all to calculatorLowest calories
20 oz Brisk Raspberry Iced Tea
126 kcal
Highest protein
12 oz Frozen Latte
6.7 g protein
Lowest carbs
20 oz Brisk Raspberry Iced Tea
32.8 g carbs
Lowest sodium
20 oz Brisk Raspberry Iced Tea
71.8 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 20 oz Brisk Raspberry Iced Tea20 oz Soft Drinks | 126 kcal | 0 g | 32.8 g | 0 g | 0 g | 72 mg |
| 12 oz Frozen LatteFrozen Specialty Drinks Nutrition information does not include whipped cream or syrup. | 383 kcal | 6.7 g | 55 g | 15 g | 0 g | 102 mg |
Which should you choose?
Choose 20 oz Brisk Raspberry Iced Tea if your priority is keeping calories lower. It has 126 calories per serving.
Choose 12 oz Frozen Latte if you want the most protein. It has 6.7g protein per serving.
If sodium matters, 20 oz Brisk Raspberry Iced Tea is the lighter sodium pick at 72mg.
Compare as a meal
Open these items in the Duchess Shoppe calculator to see combined calories and macros.
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