Nutrition comparison

20 oz Diet Dr Pepper vs 12 oz Frozen Latte

Compare calories, protein, carbs, fat, sodium, and fiber for these Duchess Shoppe menu items.

Quick answer

20 oz Diet Dr Pepper is lowest in calories, while 12 oz Frozen Latte gives the most protein.

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Lowest calories
20 oz Diet Dr Pepper
0 kcal
Highest protein
12 oz Frozen Latte
6.7 g protein
Lowest carbs
20 oz Diet Dr Pepper
0 g carbs
Lowest sodium
12 oz Frozen Latte
101.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
20 oz Diet Dr Pepper20 oz Soft Drinks0 kcal0 g0 g0 g0 g120 mg
12 oz Frozen LatteFrozen Specialty Drinks Nutrition information does not include whipped cream or syrup.383 kcal6.7 g55 g15 g0 g102 mg

Which should you choose?

Choose 20 oz Diet Dr Pepper if your priority is keeping calories lower. It has 0 calories per serving.

Choose 12 oz Frozen Latte if you want the most protein. It has 6.7g protein per serving.

If sodium matters, 12 oz Frozen Latte is the lighter sodium pick at 102mg.

Compare as a meal

Open these items in the Duchess Shoppe calculator to see combined calories and macros.

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