Nutrition comparison

20 oz Dr Pepper vs 12 oz Frozen Latte

Compare calories, protein, carbs, fat, sodium, and fiber for these Duchess Shoppe menu items.

Quick answer

20 oz Dr Pepper is lowest in calories, while 12 oz Frozen Latte gives the most protein.

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Lowest calories
20 oz Dr Pepper
240 kcal
Highest protein
12 oz Frozen Latte
6.7 g protein
Lowest carbs
12 oz Frozen Latte
55 g carbs
Lowest sodium
20 oz Dr Pepper
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
20 oz Dr Pepper20 oz Soft Drinks240 kcal0 g65 g0 g0 g75 mg
12 oz Frozen LatteFrozen Specialty Drinks Nutrition information does not include whipped cream or syrup.383 kcal6.7 g55 g15 g0 g102 mg

Which should you choose?

Choose 20 oz Dr Pepper if your priority is keeping calories lower. It has 240 calories per serving.

Choose 12 oz Frozen Latte if you want the most protein. It has 6.7g protein per serving.

If sodium matters, 20 oz Dr Pepper is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the Duchess Shoppe calculator to see combined calories and macros.

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