Nutrition comparison

20 oz Fruitworks Cherry Freeze vs *Made to Order Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Duchess Shoppe menu items.

Quick answer

20 oz Fruitworks Cherry Freeze is lowest in calories, while *Made to Order Pizza gives the most protein.

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Lowest calories
20 oz Fruitworks Cherry Freeze
150 kcal
Highest protein
*Made to Order Pizza
136.5 g protein
Lowest carbs
20 oz Fruitworks Cherry Freeze
40 g carbs
Lowest sodium
20 oz Fruitworks Cherry Freeze
45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
20 oz Fruitworks Cherry Freeze20 oz Freezes150 kcal0 g40 g0 g0 g45 mg
*Made to Order PizzaPizza Nutrition information is for 1 whole pizza unless otherwise specified. Nutrition information for Made to Order Pizza is for 1 whole pizza without toppings. Please see below for nutrition information on toppings.2,784 kcal136.5 g377.3 g93.1 g12 g7,096 mg

Which should you choose?

Choose 20 oz Fruitworks Cherry Freeze if your priority is keeping calories lower. It has 150 calories per serving.

Choose *Made to Order Pizza if you want the most protein. It has 136.5g protein per serving.

If sodium matters, 20 oz Fruitworks Cherry Freeze is the lighter sodium pick at 45mg.

Compare as a meal

Open these items in the Duchess Shoppe calculator to see combined calories and macros.

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