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Nutrition comparison
20 oz Fruitworks Cherry Freeze vs *Made to Order Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Duchess Shoppe menu items.
Quick answer
20 oz Fruitworks Cherry Freeze is lowest in calories, while *Made to Order Pizza gives the most protein.
Add all to calculatorLowest calories
20 oz Fruitworks Cherry Freeze
150 kcal
Highest protein
*Made to Order Pizza
136.5 g protein
Lowest carbs
20 oz Fruitworks Cherry Freeze
40 g carbs
Lowest sodium
20 oz Fruitworks Cherry Freeze
45 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 20 oz Fruitworks Cherry Freeze20 oz Freezes | 150 kcal | 0 g | 40 g | 0 g | 0 g | 45 mg |
| *Made to Order PizzaPizza Nutrition information is for 1 whole pizza unless otherwise specified. Nutrition information for Made to Order Pizza is for 1 whole pizza without toppings. Please see below for nutrition information on toppings. | 2,784 kcal | 136.5 g | 377.3 g | 93.1 g | 12 g | 7,096 mg |
Which should you choose?
Choose 20 oz Fruitworks Cherry Freeze if your priority is keeping calories lower. It has 150 calories per serving.
Choose *Made to Order Pizza if you want the most protein. It has 136.5g protein per serving.
If sodium matters, 20 oz Fruitworks Cherry Freeze is the lighter sodium pick at 45mg.
Compare as a meal
Open these items in the Duchess Shoppe calculator to see combined calories and macros.
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