Nutrition comparison

32 oz Brisk Raspberry Iced Tea vs 12 oz Frozen Latte

Compare calories, protein, carbs, fat, sodium, and fiber for these Duchess Shoppe menu items.

Quick answer

32 oz Brisk Raspberry Iced Tea is lowest in calories, while 12 oz Frozen Latte gives the most protein.

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Lowest calories
32 oz Brisk Raspberry Iced Tea
202 kcal
Highest protein
12 oz Frozen Latte
6.7 g protein
Lowest carbs
32 oz Brisk Raspberry Iced Tea
52.4 g carbs
Lowest sodium
12 oz Frozen Latte
101.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
32 oz Brisk Raspberry Iced Tea32 oz Soft Drinks202 kcal0 g52.4 g0 g0 g115 mg
12 oz Frozen LatteFrozen Specialty Drinks Nutrition information does not include whipped cream or syrup.383 kcal6.7 g55 g15 g0 g102 mg

Which should you choose?

Choose 32 oz Brisk Raspberry Iced Tea if your priority is keeping calories lower. It has 202 calories per serving.

Choose 12 oz Frozen Latte if you want the most protein. It has 6.7g protein per serving.

If sodium matters, 12 oz Frozen Latte is the lighter sodium pick at 102mg.

Compare as a meal

Open these items in the Duchess Shoppe calculator to see combined calories and macros.

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