Nutrition comparison

32 oz Fruitworks Blue Raspberry Freeze vs *Made to Order Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Duchess Shoppe menu items.

Quick answer

32 oz Fruitworks Blue Raspberry Freeze is lowest in calories, while *Made to Order Pizza gives the most protein.

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Lowest calories
32 oz Fruitworks Blue Raspberry Freeze
230 kcal
Highest protein
*Made to Order Pizza
136.5 g protein
Lowest carbs
32 oz Fruitworks Blue Raspberry Freeze
61 g carbs
Lowest sodium
32 oz Fruitworks Blue Raspberry Freeze
65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
32 oz Fruitworks Blue Raspberry Freeze32 oz Freezes230 kcal0 g61 g0 g0 g65 mg
*Made to Order PizzaPizza Nutrition information is for 1 whole pizza unless otherwise specified. Nutrition information for Made to Order Pizza is for 1 whole pizza without toppings. Please see below for nutrition information on toppings.2,784 kcal136.5 g377.3 g93.1 g12 g7,096 mg

Which should you choose?

Choose 32 oz Fruitworks Blue Raspberry Freeze if your priority is keeping calories lower. It has 230 calories per serving.

Choose *Made to Order Pizza if you want the most protein. It has 136.5g protein per serving.

If sodium matters, 32 oz Fruitworks Blue Raspberry Freeze is the lighter sodium pick at 65mg.

Compare as a meal

Open these items in the Duchess Shoppe calculator to see combined calories and macros.

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