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Nutrition comparison
32 oz Fruitworks Blue Raspberry Freeze vs *Made to Order Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Duchess Shoppe menu items.
Quick answer
32 oz Fruitworks Blue Raspberry Freeze is lowest in calories, while *Made to Order Pizza gives the most protein.
Add all to calculatorLowest calories
32 oz Fruitworks Blue Raspberry Freeze
230 kcal
Highest protein
*Made to Order Pizza
136.5 g protein
Lowest carbs
32 oz Fruitworks Blue Raspberry Freeze
61 g carbs
Lowest sodium
32 oz Fruitworks Blue Raspberry Freeze
65 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 32 oz Fruitworks Blue Raspberry Freeze32 oz Freezes | 230 kcal | 0 g | 61 g | 0 g | 0 g | 65 mg |
| *Made to Order PizzaPizza Nutrition information is for 1 whole pizza unless otherwise specified. Nutrition information for Made to Order Pizza is for 1 whole pizza without toppings. Please see below for nutrition information on toppings. | 2,784 kcal | 136.5 g | 377.3 g | 93.1 g | 12 g | 7,096 mg |
Which should you choose?
Choose 32 oz Fruitworks Blue Raspberry Freeze if your priority is keeping calories lower. It has 230 calories per serving.
Choose *Made to Order Pizza if you want the most protein. It has 136.5g protein per serving.
If sodium matters, 32 oz Fruitworks Blue Raspberry Freeze is the lighter sodium pick at 65mg.
Compare as a meal
Open these items in the Duchess Shoppe calculator to see combined calories and macros.
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