Nutrition comparison

Banana Peppers vs 12 oz Frozen Latte

Compare calories, protein, carbs, fat, sodium, and fiber for these Duchess Shoppe menu items.

Quick answer

Banana Peppers is lowest in calories, while 12 oz Frozen Latte gives the most protein.

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Lowest calories
Banana Peppers
0 kcal
Highest protein
12 oz Frozen Latte
6.7 g protein
Lowest carbs
Banana Peppers
0.5 g carbs
Lowest sodium
12 oz Frozen Latte
101.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Banana PeppersMade to Order Breakfast Sandwich - Toppings Limited availability. Nutrition information is for toppings only.0 kcal0 g0.5 g0 g0 g230 mg
12 oz Frozen LatteFrozen Specialty Drinks Nutrition information does not include whipped cream or syrup.383 kcal6.7 g55 g15 g0 g102 mg

Which should you choose?

Choose Banana Peppers if your priority is keeping calories lower. It has 0 calories per serving.

Choose 12 oz Frozen Latte if you want the most protein. It has 6.7g protein per serving.

If sodium matters, 12 oz Frozen Latte is the lighter sodium pick at 102mg.

Compare as a meal

Open these items in the Duchess Shoppe calculator to see combined calories and macros.

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