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Nutrition comparison
Caesar Chicken Wrap vs 12 oz Frozen Latte
Compare calories, protein, carbs, fat, sodium, and fiber for these Duchess Shoppe menu items.
Quick answer
12 oz Frozen Latte is lowest in calories, while Caesar Chicken Wrap gives the most protein.
Add all to calculatorLowest calories
12 oz Frozen Latte
383 kcal
Highest protein
Caesar Chicken Wrap
32.4 g protein
Lowest carbs
Caesar Chicken Wrap
52.4 g carbs
Lowest sodium
12 oz Frozen Latte
101.8 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Caesar Chicken WrapCold Grab and Go | 505 kcal | 32.4 g | 52.4 g | 16.9 g | 3.2 g | 1,075 mg |
| 12 oz Frozen LatteFrozen Specialty Drinks Nutrition information does not include whipped cream or syrup. | 383 kcal | 6.7 g | 55 g | 15 g | 0 g | 102 mg |
Which should you choose?
Choose 12 oz Frozen Latte if your priority is keeping calories lower. It has 383 calories per serving.
Choose Caesar Chicken Wrap if you want the most protein. It has 32.4g protein per serving.
If sodium matters, 12 oz Frozen Latte is the lighter sodium pick at 102mg.
Compare as a meal
Open these items in the Duchess Shoppe calculator to see combined calories and macros.
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