Caramel Syrup vs 12 oz Frozen Latte

Compare calories, protein, carbs, fat, sodium, and fiber for these Duchess Shoppe menu items.

Quick answer

Caramel Syrup is lowest in calories, while 12 oz Frozen Latte gives the most protein.

Lowest calories

Caramel Syrup

60 kcal

Highest protein

12 oz Frozen Latte

6.7 g protein

Lowest carbs

Caramel Syrup

15 g carbs

Lowest sodium

Caramel Syrup

7.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Caramel Syrup16 oz Hot Specialty Drinks - Add-Ins Nutrition information is for add-ins only.	60 kcal	0 g	15 g	0 g	0 g	8 mg
12 oz Frozen LatteFrozen Specialty Drinks Nutrition information does not include whipped cream or syrup.	383 kcal	6.7 g	55 g	15 g	0 g	102 mg

Choose Caramel Syrup if your priority is keeping calories lower. It has 60 calories per serving.

Choose 12 oz Frozen Latte if you want the most protein. It has 6.7g protein per serving.

If sodium matters, Caramel Syrup is the lighter sodium pick at 8mg.

Open these items in the Duchess Shoppe calculator to see combined calories and macros.