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Nutrition comparison
Cheese Burger with American Cheese on Kaiser Bun vs 12 oz Frozen Latte
Compare calories, protein, carbs, fat, sodium, and fiber for these Duchess Shoppe menu items.
Quick answer
12 oz Frozen Latte is lowest in calories, while Cheese Burger with American Cheese on Kaiser Bun gives the most protein.
Add all to calculatorLowest calories
12 oz Frozen Latte
383 kcal
Highest protein
Cheese Burger with American Cheese on Kaiser Bun
32 g protein
Lowest carbs
Cheese Burger with American Cheese on Kaiser Bun
28 g carbs
Lowest sodium
12 oz Frozen Latte
101.8 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cheese Burger with American Cheese on Kaiser BunHot Grab and Go | 640 kcal | 32 g | 28 g | 43 g | 1 g | 1,140 mg |
| 12 oz Frozen LatteFrozen Specialty Drinks Nutrition information does not include whipped cream or syrup. | 383 kcal | 6.7 g | 55 g | 15 g | 0 g | 102 mg |
Which should you choose?
Choose 12 oz Frozen Latte if your priority is keeping calories lower. It has 383 calories per serving.
Choose Cheese Burger with American Cheese on Kaiser Bun if you want the most protein. It has 32g protein per serving.
If sodium matters, 12 oz Frozen Latte is the lighter sodium pick at 102mg.
Compare as a meal
Open these items in the Duchess Shoppe calculator to see combined calories and macros.
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