Nutrition comparison

Crispy Buffalo Chicken Sandwich vs 12 oz Frozen Latte

Compare calories, protein, carbs, fat, sodium, and fiber for these Duchess Shoppe menu items.

Quick answer

12 oz Frozen Latte is lowest in calories, while Crispy Buffalo Chicken Sandwich gives the most protein.

Add all to calculator
Lowest calories
12 oz Frozen Latte
383 kcal
Highest protein
Crispy Buffalo Chicken Sandwich
26.5 g protein
Lowest carbs
Crispy Buffalo Chicken Sandwich
42.1 g carbs
Lowest sodium
12 oz Frozen Latte
101.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Crispy Buffalo Chicken SandwichMade to Order Subs (Limited Availability)460 kcal26.5 g42.1 g21.1 g2.8 g2,043 mg
12 oz Frozen LatteFrozen Specialty Drinks Nutrition information does not include whipped cream or syrup.383 kcal6.7 g55 g15 g0 g102 mg

Which should you choose?

Choose 12 oz Frozen Latte if your priority is keeping calories lower. It has 383 calories per serving.

Choose Crispy Buffalo Chicken Sandwich if you want the most protein. It has 26.5g protein per serving.

If sodium matters, 12 oz Frozen Latte is the lighter sodium pick at 102mg.

Compare as a meal

Open these items in the Duchess Shoppe calculator to see combined calories and macros.

Open calculator