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Nutrition comparison
Crispy Chicken & Swiss Sandwich vs 12 oz Frozen Latte
Compare calories, protein, carbs, fat, sodium, and fiber for these Duchess Shoppe menu items.
Quick answer
12 oz Frozen Latte is lowest in calories, while Crispy Chicken & Swiss Sandwich gives the most protein.
Add all to calculatorLowest calories
12 oz Frozen Latte
383 kcal
Highest protein
Crispy Chicken & Swiss Sandwich
29 g protein
Lowest carbs
Crispy Chicken & Swiss Sandwich
39 g carbs
Lowest sodium
12 oz Frozen Latte
101.8 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Crispy Chicken & Swiss SandwichHot Grab and Go | 465 kcal | 29 g | 39 g | 22 g | 2 g | 880 mg |
| 12 oz Frozen LatteFrozen Specialty Drinks Nutrition information does not include whipped cream or syrup. | 383 kcal | 6.7 g | 55 g | 15 g | 0 g | 102 mg |
Which should you choose?
Choose 12 oz Frozen Latte if your priority is keeping calories lower. It has 383 calories per serving.
Choose Crispy Chicken & Swiss Sandwich if you want the most protein. It has 29g protein per serving.
If sodium matters, 12 oz Frozen Latte is the lighter sodium pick at 102mg.
Compare as a meal
Open these items in the Duchess Shoppe calculator to see combined calories and macros.
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