Nutrition comparison

Crispy Chicken Sandwich vs 12 oz Frozen Latte

Compare calories, protein, carbs, fat, sodium, and fiber for these Duchess Shoppe menu items.

Quick answer

Crispy Chicken Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Crispy Chicken Sandwich
380 kcal
Highest protein
Crispy Chicken Sandwich
23 g protein
Lowest carbs
Crispy Chicken Sandwich
39 g carbs
Lowest sodium
12 oz Frozen Latte
101.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Crispy Chicken SandwichHot Grab and Go380 kcal23 g39 g15 g2 g840 mg
12 oz Frozen LatteFrozen Specialty Drinks Nutrition information does not include whipped cream or syrup.383 kcal6.7 g55 g15 g0 g102 mg

Which should you choose?

Choose Crispy Chicken Sandwich if your priority is keeping calories lower. It has 380 calories per serving.

Choose Crispy Chicken Sandwich if you want the most protein. It has 23g protein per serving.

If sodium matters, 12 oz Frozen Latte is the lighter sodium pick at 102mg.

Compare as a meal

Open these items in the Duchess Shoppe calculator to see combined calories and macros.

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