Nutrition comparison

Donut Glaze vs 12 oz Frozen Latte

Compare calories, protein, carbs, fat, sodium, and fiber for these Duchess Shoppe menu items.

Quick answer

Donut Glaze is lowest in calories, while 12 oz Frozen Latte gives the most protein.

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Lowest calories
Donut Glaze
43 kcal
Highest protein
12 oz Frozen Latte
6.7 g protein
Lowest carbs
Donut Glaze
11.1 g carbs
Lowest sodium
Donut Glaze
1.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Donut GlazeDonut Toppings Nutrition information is for toppings only.43 kcal0 g11.1 g0 g0 g1 mg
12 oz Frozen LatteFrozen Specialty Drinks Nutrition information does not include whipped cream or syrup.383 kcal6.7 g55 g15 g0 g102 mg

Which should you choose?

Choose Donut Glaze if your priority is keeping calories lower. It has 43 calories per serving.

Choose 12 oz Frozen Latte if you want the most protein. It has 6.7g protein per serving.

If sodium matters, Donut Glaze is the lighter sodium pick at 1mg.

Compare as a meal

Open these items in the Duchess Shoppe calculator to see combined calories and macros.

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