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Nutrition comparison
Donut Glaze vs 12 oz Frozen Latte
Compare calories, protein, carbs, fat, sodium, and fiber for these Duchess Shoppe menu items.
Quick answer
Donut Glaze is lowest in calories, while 12 oz Frozen Latte gives the most protein.
Add all to calculatorLowest calories
Donut Glaze
43 kcal
Highest protein
12 oz Frozen Latte
6.7 g protein
Lowest carbs
Donut Glaze
11.1 g carbs
Lowest sodium
Donut Glaze
1.1 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Donut GlazeDonut Toppings Nutrition information is for toppings only. | 43 kcal | 0 g | 11.1 g | 0 g | 0 g | 1 mg |
| 12 oz Frozen LatteFrozen Specialty Drinks Nutrition information does not include whipped cream or syrup. | 383 kcal | 6.7 g | 55 g | 15 g | 0 g | 102 mg |
Which should you choose?
Choose Donut Glaze if your priority is keeping calories lower. It has 43 calories per serving.
Choose 12 oz Frozen Latte if you want the most protein. It has 6.7g protein per serving.
If sodium matters, Donut Glaze is the lighter sodium pick at 1mg.
Compare as a meal
Open these items in the Duchess Shoppe calculator to see combined calories and macros.
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