Egg, Bacon, Cheese, Salsa Tornado vs 12 oz Frozen Latte

Compare calories, protein, carbs, fat, sodium, and fiber for these Duchess Shoppe menu items.

Quick answer

Egg, Bacon, Cheese, Salsa Tornado is lowest in calories, while 12 oz Frozen Latte gives the most protein.

Lowest calories

Egg, Bacon, Cheese, Salsa Tornado

180 kcal

Highest protein

12 oz Frozen Latte

6.7 g protein

Lowest carbs

Egg, Bacon, Cheese, Salsa Tornado

22 g carbs

Lowest sodium

12 oz Frozen Latte

101.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Egg, Bacon, Cheese, Salsa TornadoTornados	180 kcal	6 g	22 g	7 g	1 g	310 mg
12 oz Frozen LatteFrozen Specialty Drinks Nutrition information does not include whipped cream or syrup.	383 kcal	6.7 g	55 g	15 g	0 g	102 mg

Choose Egg, Bacon, Cheese, Salsa Tornado if your priority is keeping calories lower. It has 180 calories per serving.

Choose 12 oz Frozen Latte if you want the most protein. It has 6.7g protein per serving.

If sodium matters, 12 oz Frozen Latte is the lighter sodium pick at 102mg.

Open these items in the Duchess Shoppe calculator to see combined calories and macros.